Decreases muscle tension and pain
Relieves chronic stress and tension
Speeds the healing process of injuries
Decreases joint stiffness
Relieves chronic pain syndromes
Releases toxins from the body
Minimizes carpel tunnel syndromes
Eliminates whiplash syndromes
Reduces muscle spasm
Relieves tension headaches
Relieves TMJD (locked jaw) pain
Increases circulation
Decreases heart rate
Promotes deep breathing
Decreases swelling
Stimulates and nourishes the skin
Increases mental alertness
Improves posture
Strengthens the immunity
The word “heal” often times suggests ill health or disease – that there is something “wrong” to begin with. I invite you to look at it just a little differently. In some ways, health could be thought of as a physical manifestation of well-being or a general lack of disease. Or, it could be looked at as a complex and beautiful system of balance and equanimity. The body as a microcosm of the Universe with all it’s peaks and valleys. Health could mean creating an ever-flowing symbiotic relationship within nature, within yourself… balancing the stresses and emotions of daily existence both internally and externally, and within life itself.