~Metta~
In Loving Kindness
Natasha Livesly LMT
510-725-5062
metta@mettabodymind.com
www.mettabodymind.com
Treat Yourself to a relaxing, safe, therapeutic Massage, Bodywork or Yoga experience....
- Swedish Massage
- Deep Tissue
- Trigger-Point Therapy
- Myofacial Release
- Thai Massage
- YOGA
- Acupressure
- Reiki
- Aromatherapy
- Chakra Integration
- Guided Meditative Relaxation
- Lifestyle Consultation
The word “heal” often times suggests ill health or disease, that there is something “wrong” to begin with, " Not so!" Health is not just a physical manifestation of well-being or a general lack of disease, it is a complex and beautiful system of balance and equanimity. The body can be looked at as a microcosm of the Universe. Health can mean creating an ever-flowing symbiotic relationship with nature, with yourself... balancing the stresses and emotions of daily existence both internally and externally, and with life itself.
Through my Massage and Yoga training, I create a unification of many different styles of bodywork. My primary focus is on the 6000-year-old practice of Thai Massage combined with the very modern practice of Swedish Massage. Many of the practices listed above can also be fully integrated or applied separately during your session.
By listening carefully to your individual needs and by using a sensitive and experienced touch, you will leave feeling both rejuvenated and relaxed!
Natasha Livesly LMT #11069
510-725-5062